{"id":3089,"date":"2020-04-25T17:32:36","date_gmt":"2020-04-25T16:32:36","guid":{"rendered":"https:\/\/www.lyttildinkrop.dk\/?page_id=3089"},"modified":"2026-02-12T10:48:19","modified_gmt":"2026-02-12T09:48:19","slug":"traening-af-dine-foedder","status":"publish","type":"page","link":"https:\/\/www.lyttildinkrop.dk\/?page_id=3089","title":{"rendered":"Jordforbindelse"},"content":{"rendered":"\n<p>Som du m\u00e5ske ved g\u00e5r jeg meget op i at f\u00f8dderne kommer i bev\u00e6gelse. Derfor har jeg gennem \u00e5rene gerne brugt <a href=\"https:\/\/www.alun.dk\/shop\/fivefingers-sko.html?utm_source=website&amp;utm_medium=link&amp;utm_campaign=FiveFingers.dk\" target=\"_blank\" rel=\"noreferrer noopener\">Fivefingers<\/a> sko eller barfodssko som <a href=\"https:\/\/www.vivobarefoot.com\/dk\" target=\"_blank\" rel=\"noreferrer noopener\">Vivo Barefoot<\/a>. Det g\u00f8r ogs\u00e5 en forskel syntes jeg at bruge t\u00e5-sokker i mine almindelige sko. Jeg syntes at de sidder bedre og kan forebygge vabler og fremmer cirkulationen mellem dine t\u00e6r. Det giver en bedre m\u00e5de at sanse dine f\u00f8dder og p\u00e5 den m\u00e5de v\u00e6re bedre forbundet med dine f\u00f8dder og jorden.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fod\u00f8velser\" width=\"1140\" height=\"855\" src=\"https:\/\/www.youtube.com\/embed\/gIQRsRzTEMw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Du finder flere fod\u00f8velser guidet af Lotte Paarup fra <a href=\"https:\/\/www.denintelligentekrop.dk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Den intelligente krop<\/a>. <br>Her en liste med 10 forskellige videos med mange forskellige alternative fod\u00f8velser.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fod\u00f8velse nr 1:  Mass\u00e9r din svang\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/OYtepvZJApU?list=PLHFl8bAgy3gKRFWe-dJEudU1Xm2ep0yB_\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som du m\u00e5ske ved g\u00e5r jeg meget op i at f\u00f8dderne kommer i bev\u00e6gelse. Derfor har jeg gennem \u00e5rene gerne &hellip; <a class=\"more-link\" href=\"https:\/\/www.lyttildinkrop.dk\/?page_id=3089\">More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1499,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3089","page","type-page","status-publish","hentry",""],"_links":{"self":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/pages\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3089"}],"version-history":[{"count":12,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/pages\/3089\/revisions"}],"predecessor-version":[{"id":5559,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/pages\/3089\/revisions\/5559"}],"up":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/pages\/1499"}],"wp:attachment":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}