{"id":2481,"date":"2018-09-18T20:51:08","date_gmt":"2018-09-18T19:51:08","guid":{"rendered":"http:\/\/www.lyttildinkrop.dk\/?p=2481"},"modified":"2018-11-05T22:51:12","modified_gmt":"2018-11-05T21:51:12","slug":"stress-af-i-ferien","status":"publish","type":"post","link":"https:\/\/www.lyttildinkrop.dk\/?p=2481","title":{"rendered":"Stress af i ferien"},"content":{"rendered":"<p>Jeg m\u00f8der j\u00e6vnligt mennesker og h\u00f8rer historier om at g\u00e5 ned af stress. M\u00e5ske bliver det mig n\u00e6ste gang&#8230; Jeg pr\u00f8ver at evaluere mit liv j\u00e6vnligt og jeg er nysgerrig omkring emnet med stress. I sommer l\u00e6ste jeg bogen &#8220;Hjernen p\u00e5 overarbejde \u2013 derfor er compassion vores vej til et b\u00e6redygtigt liv og samfund&#8221; af Vibeke Lunding-Gregersen og Henrik Tingleff som taler om hvordan vi m\u00e5ske ikke genetisk har fulgt med i den hurtige udvikling der sker rundt omkring os. Derfor forts\u00e6tter jeg at lave yogarejser hvor du kan tage dig tid til at stoppe op, evaluere, m\u00e6rke og sanse den tilstand som du er i. Rejserne arrangeres af <a href=\"https:\/\/www.spies.dk\/sport\/yoga\" target=\"_blank\" rel=\"noopener\">Spies.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg m\u00f8der j\u00e6vnligt mennesker og h\u00f8rer historier om at g\u00e5 ned af stress. M\u00e5ske bliver det mig n\u00e6ste gang&#8230; Jeg &hellip; <a class=\"more-link\" href=\"https:\/\/www.lyttildinkrop.dk\/?p=2481\">More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-2481","post","type-post","status-publish","format-standard","hentry","category-yogarejser",""],"_links":{"self":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2481"}],"version-history":[{"count":2,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions"}],"predecessor-version":[{"id":2483,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/2481\/revisions\/2483"}],"wp:attachment":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}