{"id":4315,"date":"2019-10-25T15:09:00","date_gmt":"2019-10-25T14:09:00","guid":{"rendered":"https:\/\/www.lyttildinkrop.dk\/?p=4315"},"modified":"2022-10-23T15:11:18","modified_gmt":"2022-10-23T14:11:18","slug":"dine-vaner-med-james-clear","status":"publish","type":"post","link":"https:\/\/www.lyttildinkrop.dk\/?p=4315","title":{"rendered":"Dine vaner med James Clear"},"content":{"rendered":"\n

Jeg kan give dig mange tips p\u00e5 \u00f8velser, og du kan lave dem sammen med mig p\u00e5 et hold eller til personlig tr\u00e6ning. For at f\u00e5 en god og vedvarende effekt af nye \u00f8velser kr\u00e6ves det ofte mange gentagelser, og derfor anbefaler jeg ofte at du tager en \u00f8velser med hjem og integrerer i din hverdag. Jag kan ogs\u00e5 bede dig om at l\u00e6gge m\u00e6rke til dine vaner, som hele tiden former kroppen (og hjernen). <\/p>\n\n\n\n

James Clear<\/a> arbejder og skriver bland andet om vaner, for at inspirere dig og mig til at lave bedre beslutninger og m\u00e5ske leve et “bedre” liv. Jeg f\u00f8lger ham p\u00e5 Twitter.<\/p>\n\n\n\n

“I\u2019m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries. My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more”. James Clear.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Jeg kan give dig mange tips p\u00e5 \u00f8velser, og du kan lave dem sammen med mig p\u00e5 et hold eller … More<\/a><\/p>\n","protected":false},"author":2,"featured_media":4313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[103,106],"class_list":["post-4315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","tag-change","tag-inspiration",""],"_links":{"self":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/4315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4315"}],"version-history":[{"count":2,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/4315\/revisions"}],"predecessor-version":[{"id":4317,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/posts\/4315\/revisions\/4317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=\/wp\/v2\/media\/4313"}],"wp:attachment":[{"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lyttildinkrop.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}